Frequently Asked Questions
Questions we often asked
Book a free consultation through the contact page or by phone at (212) 555-0147. We'll discuss your goals and, if we're a good fit, schedule your first full session.
A relaxed 20-minute conversation about what brings you in, relevant history, and what you'd like to change. You'll leave with a clear recommendation and no obligation.
Individual sessions run 45–50 minutes; couples sessions 60–75 minutes; initial evaluations up to 90 minutes. Testing appointments vary and are confirmed at booking.
Focused evidence-based work typically runs 12–20 sessions. Deeper or ongoing concerns may continue longer. We review progress together every month so therapy stays purposeful.
Both. In-person sessions take place at 118 Madison Ave, Suite 400, New York. Secure telehealth covers all of New York and New Jersey — many clients mix the two.
Yes, with the standard legal exceptions (risk of serious harm, abuse of a minor, or court order). We'll review the full limits of confidentiality at your first session so there are no surprises.
Fees & insurance
Transparent from the first call
Consultation
Free
20 minutes, by phone or video. No commitment.
Therapy sessions
$250
45–50 min individual · 60–75 min couples $300.
Evaluations
Custom
Quoted after intake, based on scope and timeline.
We're in network with Anthem, Aetna, Cigna, and United Healthcare. For other plans we provide monthly superbills for out-of-network reimbursement — most clients recover 50–80% after meeting their deductible. A limited number of reduced-fee slots are reserved for students and financial hardship; ask during your consultation.
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