Services · Telehealth
Telehealth therapy
The same evidence-based care as the office — from your couch, your campus, or your lunch break.
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What this service entails
Telehealth brings the full Larkspur experience online: secure HIPAA-compliant video, screen-shared worksheets, and digital progress tracking. Research consistently shows online CBT works just as well as in-person care for anxiety, depression, and OCD.
It's ideal when commuting across the city costs more spoons than the session itself — new parents, students, busy professionals, and anyone who simply opens up more easily at home.
What's included
- Online CBT for individuals, couples, and kids
- Secure, HIPAA-compliant video — no downloads needed
- Digital worksheets, practices, and progress tracking
- Evening and early-morning slots across NY & NJ
- Easy switching between online and in-person weeks
How telehealth works
Step 01
Click the link
One secure link, any device with a camera. No apps or accounts to set up.
Step 02
Meet face to face
Full-length video sessions with shared tools, whiteboards, and handouts.
Step 03
Keep momentum
Digital practices and check-ins keep progress moving between sessions.
Who it helps
- Anyone in New York or New Jersey too far for weekly travel
- Students, new parents, and professionals with packed calendars
- Clients who feel safer opening up from their own space
You'll need a private spot and a stable connection — we'll handle the rest, including a quick tech check before your first session so nothing eats into your time.
Good to know
Read our FAQ'sFor anxiety, depression, OCD, and trauma, large studies find video therapy matches in-person outcomes. The methods are identical — only the room changes.
Yes. Sessions run over encrypted, HIPAA-compliant video. Nothing is recorded, and scheduling messages stay within a secure system.
Telehealth is available anywhere in New York and New Jersey. In-person sessions take place at our Madison Avenue suite in Manhattan.
Related services
Care that meets you where you are.
Book a free consultation and try a first video session — most clients feel at home within minutes.
Book a Consultation